Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down, Up & Down....... bwitit.....